Resources, Articles and Blog

Dr. Rick's Techniques and Therapies

Brian Buckle

Dr. Rick Talks About Healing Ointments

Presence carries products and remedies to support your health and wellness...

Brian Buckle

Preventing Colds and Flu’s This Fall Season

With the weather cooling and the holiday food on the way, it’s a great time to take a moment to prepare our minds and bodies for the...

Brian Buckle

Diet & Nutrition: Third of the Five Factors of Health

(This is the third in a series about the five factors of health.) In the news these days you'll find an abundance of conflicting and...

Brian Buckle

Low Back Pain: It Just Keeps Coming Back

For many years, the medical and scientific communities have held the belief that "80-90% of attacks of low-back pain recover in about six...

Brian Buckle

Sleep and Rest: Second of the Five Factors of Health

Getting Good Zzzs As one of the five (exercise, diet, sleep, attitude, and sound physical structure) factors of health, sleep is vitally...

Brian Buckle

Shin Splints and Lower Leg Pain

Generally, shin splints are felt on (1) the outside front part of the leg or (2) the inside back part of the leg The first type is...

Brian Buckle

Exercise: First of the Five Factors of Health

So how exactly does exercise contribute to your health? Research has shown that it strengthens your cardiovascular system (stronger...

Brian Buckle

The Five Factors of Health

Dorlands Medical dictionary defines health as "a state of optimal physical, social and mental well being, not merely the absence of...