Resources, Articles and Blog

In 1991, my last year of Chiropractic college, we put a map of California on our bedroom door so we could choose where we wanted to start...

Are you, or someone you know, one of the 50% of people who suffer from insomnia and inadequate sleep? Yep. I thought so. Then you’ll want...

COVID-19 is a virus, so you’ll need a strong immune system to fight it off and prevent it from taking hold. It also produces a high level...

For all of you working at a computer (especially those of you doing extended work at home for the first time), setup your desk so that it...

We have some new offerings, links and important information below. So, please take a few minutes to read on.

To make an informed decision, the first question we need to answer is, “How recent was the injury?” If the injury occurred in the last 72...

How are those resolutions going? Here are some healthy rules to take with you on your journey through 2023. Follow them and make your...

As the year comes to an end, let’s make this holiday season the most balanced ever. Keeping the number 11 in mind this season will remind...

Have you ever wondered what a chiropractor does? Dr. Rick Schlussel from Presence Wellness Center & Spa explains.

Fall and winter bring us colder weather and lots of sweet and rich holiday food. This combination is a flu bugs’ dream come true as it...

Irritable Bowel Disease New research has shown that a "probiotic" preparation containing the beneficial microbe Bifidobacterium infantis...

Parents are frequently surprised when I tell them that their children may need treatment for their backs. After all, back pain is an...

Osteoporosis literally means porous bones and most commonly occurs in the hips, spine and ribs. This complex condition can be prevented,...

Here’s my two cents on how, what and when to eat to improve your athletic performance. Our bodies burn fats and carbohydrates to produce...

American men fail to get the health care they need to stay in good health. A significant number of men do not get routine checkups,...

An estimated 10 million Americans suffer from Temporomandibular Joint Dysfunction (TMD). Potentially another 10 million have hidden cases...

Are you ready for swim suit season? If not, it’s time to get started! This month, let’s take a look at sugars and carbohydrates. If...

Most of us know someone who has had a hip replacement. For those of you that are trying to make your hips last a lifetime, you’ll succeed...

An allergy is an adverse immune system reaction to a substance that most people find harmless. Common allergic responses include...

“Spring Cleaning.” This adage is not only right for your house and yard, but for your body as well. The winter lifestyle is quiet,...