Celebrating 30 Years of Practice in Auburn, CA
In 1991, my last year of Chiropractic college, we put a map of California on our bedroom door so we could choose where we wanted to start...
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Brian Buckle
Nov 17, 20202 min read
Sleep Better
Are you, or someone you know, one of the 50% of people who suffer from insomnia and inadequate sleep? Yep. I thought so. Then you’ll want...
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Brian Buckle
Aug 22, 20203 min read
Immune Support and COVID-19
COVID-19 is a virus, so you’ll need a strong immune system to fight it off and prevent it from taking hold. It also produces a high level...
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Brian Buckle
Apr 7, 20201 min read
Home Office Ergonomics During Shelter in Place and Beyond
For all of you working at a computer (especially those of you doing extended work at home for the first time), setup your desk so that it...
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Brian Buckle
Apr 7, 20202 min read
Important Information and New Offerings
We have some new offerings, links and important information below. So, please take a few minutes to read on.
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Brian Buckle
Mar 10, 20202 min read
How Do I Know When To Use Ice Or Heat for Injuries?
To make an informed decision, the first question we need to answer is, “How recent was the injury?” If the injury occurred in the last 72...
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Brian Buckle
Jan 10, 20202 min read
New Year's Wisdom
How are those resolutions going? Here are some healthy rules to take with you on your journey through 2023. Follow them and make your...
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Brian Buckle
Dec 7, 20192 min read
A Balanced Holiday Season
As the year comes to an end, let’s make this holiday season the most balanced ever. Keeping the number 11 in mind this season will remind...
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Brian Buckle
Nov 6, 20191 min read
Basic Chiropractic Techniques with Dr. Rick
Have you ever wondered what a chiropractor does? Dr. Rick Schlussel from Presence Wellness Center & Spa explains.
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Brian Buckle
Oct 15, 20192 min read
Staying Healthy Through The Holiday Season
Fall and winter bring us colder weather and lots of sweet and rich holiday food. This combination is a flu bugs’ dream come true as it...
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Brian Buckle
Sep 23, 20192 min read
Health News You Can Use
Irritable Bowel Disease New research has shown that a "probiotic" preparation containing the beneficial microbe Bifidobacterium infantis...
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Brian Buckle
Aug 28, 20192 min read
Children With Low Back Pain Become Adults With Low Back Pain
Parents are frequently surprised when I tell them that their children may need treatment for their backs. After all, back pain is an...
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Brian Buckle
Aug 4, 20192 min read
Strong Bones
Osteoporosis literally means porous bones and most commonly occurs in the hips, spine and ribs. This complex condition can be prevented,...
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Brian Buckle
Jun 30, 20192 min read
Food for Optimal Performance
Here’s my two cents on how, what and when to eat to improve your athletic performance. Our bodies burn fats and carbohydrates to produce...
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Brian Buckle
Jun 12, 20192 min read
A Message to the Men. Take Control of your Health!
American men fail to get the health care they need to stay in good health. A significant number of men do not get routine checkups,...
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Brian Buckle
May 20, 20192 min read
The Jaw: Take a Bite out of Stress
An estimated 10 million Americans suffer from Temporomandibular Joint Dysfunction (TMD). Potentially another 10 million have hidden cases...
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Brian Buckle
Apr 30, 20192 min read
Sugar, Carbohydrates and Getting in Shape for Summer
Are you ready for swim suit season? If not, it’s time to get started! This month, let’s take a look at sugars and carbohydrates. If...
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Brian Buckle
Apr 12, 20192 min read
Oh My Aching Hip!
Most of us know someone who has had a hip replacement. For those of you that are trying to make your hips last a lifetime, you’ll succeed...
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Brian Buckle
Mar 22, 20192 min read
Springtime Allergy Relief
An allergy is an adverse immune system reaction to a substance that most people find harmless. Common allergic responses include...
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Brian Buckle
Mar 2, 20192 min read
Cleansing With the Seasons
“Spring Cleaning.” This adage is not only right for your house and yard, but for your body as well. The winter lifestyle is quiet,...
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