Celebrating 30 Years of Practice in Auburn, CA
In 1991, my last year of Chiropractic college, we put a map of California on our bedroom door so we could choose where we wanted to start...
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Brian Buckle
- Nov 17, 2020
- 2 min
Sleep Better
Are you, or someone you know, one of the 50% of people who suffer from insomnia and inadequate sleep? Yep. I thought so. Then you’ll want...
151 views0 comments
Brian Buckle
- Aug 22, 2020
- 3 min
Immune Support and COVID-19
COVID-19 is a virus, so you’ll need a strong immune system to fight it off and prevent it from taking hold. It also produces a high level...
239 views0 comments
Brian Buckle
- Apr 7, 2020
- 1 min
Home Office Ergonomics During Shelter in Place and Beyond
For all of you working at a computer (especially those of you doing extended work at home for the first time), setup your desk so that it...
87 views0 comments
Brian Buckle
- Apr 7, 2020
- 2 min
Important Information and New Offerings
We have some new offerings, links and important information below. So, please take a few minutes to read on.
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Brian Buckle
- Mar 10, 2020
- 2 min
How Do I Know When To Use Ice Or Heat for Injuries?
To make an informed decision, the first question we need to answer is, “How recent was the injury?” If the injury occurred in the last 72...
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Brian Buckle
- Jan 10, 2020
- 2 min
New Year's Wisdom
How are those resolutions going? Here are some healthy rules to take with you on your journey through 2023. Follow them and make your...
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Brian Buckle
- Dec 7, 2019
- 2 min
A Balanced Holiday Season
As the year comes to an end, let’s make this holiday season the most balanced ever. Keeping the number 11 in mind this season will remind...
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Brian Buckle
- Nov 6, 2019
- 1 min
Basic Chiropractic Techniques with Dr. Rick
Have you ever wondered what a chiropractor does? Dr. Rick Schlussel from Presence Wellness Center & Spa explains.
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Brian Buckle
- Oct 15, 2019
- 2 min
Staying Healthy Through The Holiday Season
Fall and winter bring us colder weather and lots of sweet and rich holiday food. This combination is a flu bugs’ dream come true as it...
66 views0 comments
Brian Buckle
- Sep 23, 2019
- 2 min
Health News You Can Use
Irritable Bowel Disease New research has shown that a "probiotic" preparation containing the beneficial microbe Bifidobacterium infantis...
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Brian Buckle
- Aug 28, 2019
- 2 min
Children With Low Back Pain Become Adults With Low Back Pain
Parents are frequently surprised when I tell them that their children may need treatment for their backs. After all, back pain is an...
26 views0 comments
Brian Buckle
- Aug 4, 2019
- 2 min
Strong Bones
Osteoporosis literally means porous bones and most commonly occurs in the hips, spine and ribs. This complex condition can be prevented,...
21 views0 comments
Brian Buckle
- Jun 30, 2019
- 2 min
Food for Optimal Performance
Here’s my two cents on how, what and when to eat to improve your athletic performance. Our bodies burn fats and carbohydrates to produce...
71 views0 comments
Brian Buckle
- Jun 12, 2019
- 2 min
A Message to the Men. Take Control of your Health!
American men fail to get the health care they need to stay in good health. A significant number of men do not get routine checkups,...
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Brian Buckle
- May 20, 2019
- 2 min
The Jaw: Take a Bite out of Stress
An estimated 10 million Americans suffer from Temporomandibular Joint Dysfunction (TMD). Potentially another 10 million have hidden cases...
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Brian Buckle
- Apr 30, 2019
- 2 min
Sugar, Carbohydrates and Getting in Shape for Summer
Are you ready for swim suit season? If not, it’s time to get started! This month, let’s take a look at sugars and carbohydrates. If...
129 views0 comments
Brian Buckle
- Apr 12, 2019
- 2 min
Oh My Aching Hip!
Most of us know someone who has had a hip replacement. For those of you that are trying to make your hips last a lifetime, you’ll succeed...
38 views0 comments
Brian Buckle
- Mar 22, 2019
- 2 min
Springtime Allergy Relief
An allergy is an adverse immune system reaction to a substance that most people find harmless. Common allergic responses include...
113 views0 comments
Brian Buckle
- Mar 2, 2019
- 2 min
Cleansing With the Seasons
“Spring Cleaning.” This adage is not only right for your house and yard, but for your body as well. The winter lifestyle is quiet,...
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