Take A Breath - The Importance of Healthy Breathing
Your body relies on an uninterrupted flow of air. Without air you would die in minutes. Air is so important that we have a respiratory...
Take A Breath - The Importance of Healthy Breathing
What to Do About Headaches?
How to Boost Your Immune System
The Fifth Factor of Health: Sound Physical Structure
Mental Health: Fourth of the Five Factors of Health
Do You Know How Much You Eat?
Introduction to Massage
Appreciation: Well Being Through Gratefulness
Oxidative Stress: The Precursor to Disease
Muscle Cramps
Nutrition for Healthy Joints
Natural Anti-Inflammatory Treatments and Pain Relievers
Dr. Rick Talks About Healing Ointments
Preventing Colds and Flu’s This Fall Season
Diet & Nutrition: Third of the Five Factors of Health
Low Back Pain: It Just Keeps Coming Back
Sleep and Rest: Second of the Five Factors of Health
Shin Splints and Lower Leg Pain
Exercise: First of the Five Factors of Health
The Five Factors of Health